Here are are healthy protective strategies for you to clear negative energy and bring in fresh energy.  The quality of a beautiful The Zen Garden brings awareness to the importance of managing space and environment.

Home or Office

1. Display plants or flowers like ferns, yarrow that have protective qualities in receptions or waiting rooms
2. Reduce any invasive effects from the energy of visitors upon your space

Path to Awareness

1. Develop your Awareness
2. Begins with assessment capacity.
3. Choose 12 attributes in 3 categories Personal, Career, Family
4. Needs to be refined over time
5. Is relative to the presence of others
6. Ability to articulate and hold a point of view
7. Ability to give and receive feedback
8. Develop practice of silence of the mind
9. Find your purpose to fulfil in life

Chinese Medicine Food & Elements

1. A relationship between the types of foods we eat and the elements that provide support and nourishment
2. Determine which elements are beneficial to us or not and adjust eating habits accordingly.
3. Wood Sour
4. Fire Bitter
5. Earth Sweet
6. Metal Pungent
7. Water Salt

Hydrate Your Body

1. Water hydrates the body,
2. Juices provide Vitamins A, B + C orange juice, tomato juice
3. Fruit puts nourishment back into your body;  grapes, apples bananas,

Clear Your Clutter

1. Stuff or ‘things’ constitute a major problem to homes as it accumulates
2. Clutter represents stagnant energy and isn’t just unstored belongings
3. Separate many different unused, old or unwanted items
4. This takes a few minutes for each, but put together can make years of difference to the quality of your life

Happy People

1. Happy People are Fun to be With. Be one!
2. Happy People are Healthy. Be one!
3. Happy People make the world go round. Find one!

Life & Vitality

1. Health comes from living your life in harmony
2. Use the right natural products for your dosha
3. This  adds to your attractiveness and promotes vitality.

Share this Post

For Rejuvency Project Consulting contact info@rejuvency.com.au

For Natural health packages | teas and spices visit  www.rejuvency.com.au
Connect with us www.facebook.com/rejuvency and  www.twitter.com/rejuvency
For articles on health, Ayurveda go to our Blog www.rejuvency.com.au/category/news/