I enjoyed participating in the program and enjoyed the concept of ‘flow of energy.  I enjoyed it very much and think it has many positive benefits.

I was very happy with the outcome of the program and the leader’s positive and encouraging approach.

Created a relaxed atmosphere and encouraged joining in but without pressure.

Excellent group interaction and sharing  It was good to share successes and feeling not being alone in various ways.

Excellent program,  clarified  what is Stress and how to manage it.

Excellent variety of activities to do.  Interesting exercises. Nice group of people.  Relaxed atmosphere.

Highly skilled leader not only for  the techniques but also Awareness, which is more important than know how.

I gained a lot of valuable insights from the role plays.

An excellent & participative course fostered by good leadership and sound direction

Excellent course and benefit from a leader who, handled the group  well and knows her stuff.