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Gut Health Rejuvency

Gut Health 3 Week Training

$355.00

Week 1

Gut Health &  Digestion
~  Understanding Basis of Gut Health
~  Digestive Process, The Key to Health
~  Three Qualities of the Mind

Week 2

Kitchen Essentials
~  Refresh Your Cupboards
~  Delicious Healthy Recipes
~  Health through Digestion

Week 3

Know Your Body Type
Overview of  your Constitution
~  Pitta Dosha
~  Kapha Dosha
~  Vata Dosha

Week 4

Healthy GUT  Change Practices
~  Daily Practices
~  Strategies for BodyHealth Success
~  Rejuvenative Yoga Practice

What’s Your Body Type Quiz Questionnaire

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Description

Gut Health  3Week Training Program

Price: $295 + GST

Your gut is the cornerstone of overall health and immunity. Struggling with digestive or gut issues? Learn how to naturally improve your digestive health and boost wellbeing.

This program helps you:

  • Understand the role of food, nutrition, and digestion in gut health

  • Learn how to make lasting changes for better digestive health

  • Apply practical strategies for nutrition that support lifelong wellness

Format: 1-hour session per week, available via online meeting or phone.

eBook available for program

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