Nutrition Coaching

$395.00

Personalised wellness consultation | coaching helps you identify what you would like to start working on in your personal health & fitness program.

Achieving optimum health and well being at any age starts with paying attention to your lifestyle choices.

Description

4 Week Nutrition Coaching

The Ayurveda Lifestyle Course gives you the tools and knowledge to transform your health in a guided program, while Nutrition Coaching provides personalised, tailored guidance focused on your unique needs

Ask yourself:
Where do you get your energy from?
Where do you stretch your mind for the greatest possibilities?

Topics covered

• Diet & Nutrition for Wellbeing

• Learn to cook with Spices and create healthy meals in your kitchen

• Understand your Body Type/Dosha

• Integrate personal and work life for well being

Act now book your 4 x 1 hour weekly coaching session for your health journey.